Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. As an Amazon Associate I earn from qualifying purchases. However thankfully for me my kids love all things with lettuce so either way and they are happy. All opinions are my own. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we're cooking up some Keto Ground Beef. Amount is based on available nutrient data. Regular ground beef usually has 20% fat, while ground pork about 35%. How To Make Ground Beef And Zucchini Stir Fry. Plan Shop. 1 lb ground beef or any other ground meat of your choice. Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Feta is used as a table cheese as well as in salads and pastries. You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. ZUCCHINI WALNUT BREAD. Couldn't quite get the ravioli wrapped correctly, so I made it layered like lasagna instead! … If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. Or get creative and add feta cheese, harissa, or even a tahini sauce. 3.1 Preheat the oven to 275°F. 6 ounces tomato paste. With the zucchini you scoop out, chop it into small pieces. It was delicious. But it also has the option to make changes to whatever you have on hand. My favorite kind of meatballs is made with a mixture of beef and pork. Peel and dice the onion, and mince the garlic. Add rosemary, thyme, garlic, salt, and pepper and stir some more. 1-½ cups water or beef broth The result is a ground beef sauce seasoned with fragrant spices and generous amounts of onion and garlic, all lightened with a good dose of mint at the end. Place … https://fountainavenuekitchen.com/easy-zucchini-ground-beef-dinner No gift befits the food-obsessed people in your life like a cookbook. It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Pan-Fried Beef and Scallion Dumplings Recipe. 1 pound of lean ground beef. Cinnamon and nutmeg-spiced ground beef mixed with roasted tomatoes, feta, mint, olives, and rice. Ricotta and spinach would make a quick and tasty vegetarian alternative. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. Remove the sausage from the casings and crumble it. Arrange 2 pieces in an "x" shape. * Percent Daily Values are based on a 2000 calorie diet. I have made this many times now. This site uses Akismet to reduce spam. It is wonderful as written! What You'll Need. Repeat with remaining zucchini, feta cheese, and beef mixture. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. 2 cups shredded cheddar cheese. https://steelehousekitchen.com/herbed-feta-stuffed-zucchini 2 medium zucchini cut into 1" dice; 1 jar Mesa de … However, these meatballs with zucchini are made with ground beef only. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until In the meantime halve the zucchini lengthwise and slice … Arrange zucchini "ravioli" over sauce. Amilyn's Zucchini, ground beef and cheese Melt. Anschließend den Feta zerbröseln und hi  10 Min. Place the zucchini halves onto a lined roasting tray or cookie sheet. Heat the olive oil in a frying pan over medium heat. See more ideas about Cooking recipes, Recipes, Yummy food. However, these meatballs with zucchini are made with ground beef only. Serve in lettuce wraps or a bun, whatever your choice it’s an easy family pleasing dinner. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. I've made ravioli several times using zucchini instead of pasta. https://www.marthastewart.com/1535216/beef-zucchini-meatballs Sugar-Free. Remove the pan from the heat and add the diced tomatoes, feta, and oregano, if desired. Preheat oven to 450 degrees or heat your outdoor grill. Ingredients used in making ground beef zucchini noodles. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Measure out all of the remaining ingredients. Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. This information will not be used for any purpose other than enabling you to post a comment. These beefy burgers are a great way to sneak in zucchini without them realizing it. Same great flavor far fewer carbs. Cover with second phyllo sheet; brush with butter. While my lifestyle is  low carb,  my hubby has not followed suite. Form beef mixture into four 3/4-inch-thick patties. 30 Easy Low Carb Ground Meat Recipes | Low Carb Yum, Sugar Free Eggnog (Keto, Low Carb, Nut Free), Sugar Free Bourbon Chocolate Truffles (Keto, Low Carb). Form beef mixture into four 3/4-inch-thick patties. Place double layers of phyllo dough in 9-inch round pan sprayed with cooking spray, letting ends of dough extend over side of pan. Photographer. Information is not currently available for this nutrient. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. My favorite kind of meatballs is made with a mixture of beef and pork. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. Your daily values may be higher or lower depending on your calorie needs. Burgers have long been the quickest weeknight dinner in my house, how about yours? Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. Cook until fragrant, about 1 minute. Writer. Percent Daily Values are based on a 2,000 calorie diet. Learn how your comment data is processed. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. These will continue to be in the regular meal rotation. Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Assemble the zucchini rolls: Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. https://www.sugarfreemom.com/recipes/beef-zucchini-burgers-with-feta-sauce Be sure to season the ground beef as it is cooking with salt and pepper. Filed Under: Entrees, Gluten Free, Low Carb Tagged With: feta cheese, low carb burgers, zucchini, […] Beef Zucchini Burgers with Feta Sauce from Sugar Free Mom […], Your email address will not be published. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Low Carb. Add comma separated list of ingredients to exclude from recipe. Add onion; cook and stir until softened, 1 to 2 minutes. Your query includes ingredients. Wife. Arrange 2 pieces in an "x" shape. Sure you can see some green inside but they thought it was seasonings I used. Varied my spices and cheeses. Blended veggies and beef. GRILLED SUMMER VEGETABLE SALAD. If you purchase something through any link, I may receive a small commission at no extra charge to you. Rockin my 40's. Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Heat olive oil in a large pan over medium-high heat. Added tomato and topped w/cheese. Nutrient information is not available for all ingredients. Christian. Your email address will not be published. Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. I used Ricotta for the cheese and parmesean on top. Seen here topped with little sriracha for my hubby and he devoured these! Zucchini Ravioli with Minced Beef and Feta Filling, Congrats! The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. Allrecipes is part of the Meredith Food Group. took off heat and covered. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. This dish is Gluten-Free. Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. When I am at the grocery store and I see zucchini large enough to use I adjust my weekly menu to include these. Time: 35-40 Minutes. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. The Best Feta Cheese And Ground Beef Recipes on Yummly | Easy Ground Beef Enchiladas, Ground Beef And Potato Gratin, Ground Beef Salad ... small onion, paprika, zucchini, kalamata olives, feta cheese and 7 more. Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Feel free to use fresh herbs as well, such as parsley or cilantro. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. If the "ravioli" won't stay wrapped up, try removing some filling or using a toothpick to keep them closed. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 In order, to impart the meatballs extra juiciness we add the grated zucchini… Cut the zucchini in half, scrape out the flesh on the inside, and season with salt and pepper. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Serve immediately on its own or with a side salad. Peel zucchini into large flat ribbons using a vegetable peeler. I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. Preheat oven to 400 degrees F (200 degrees C). I added about 3tbs tomato paste to help it thicken up and give more body. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. Worked just as well. Drain. Rather than sprinkle the feta as a garnish, we toss the just-cooked noodles with most of the cheese so it melts and coats the strands. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. If your feta cheese didn’t come pre-crumbled, crumble it now. Coat a grill pan or grill rack with cooking spray. when cheese melted it's time to serve Submitted by: JUDGEH Add the onions and cook, stirring frequently, 1 to 2 minutes, until translucent. 3.3 Crack 3 eggs each on top of the ground beef mixture in the zucchini halves. Tip: Try ground beef … Coat a grill pan or grill rack with cooking spray. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. zucchinis, salt, vegetable oil, cheese, ground black pepper, sun dried tomatoes Baked Zucchini and Corn Frittata Adore Foods cottage cheese, eggs, corn kernels, feta cheese, small yellow onion and 4 more Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. I like to choose 73% lean/27% fat ground beef since … Add comma separated list of ingredients to include in recipe. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. Chocolate Lover. Substitute shredded cooked chicken for ground beef, if desired. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Zucchini: I use two zucchinis for this recipe. Depending on the size of your zucchini… Regular ground beef usually has 20% fat, while ground pork about 35%. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. They’ve gotten used to it. Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. Top with shredded parmesan or crumbled feta cheese if you like, and enjoy! Gluten Free. One-Skillet Ground Beef Recipe with Zucchini … Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Peel zucchini into large flat ribbons using a vegetable peeler. Cook the sausages, zucchini flesh and onion for 4 to 5 minutes, until the meat is well done. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. As stated mix and match fillings to suit your taste preferences. Supercook found 132 feta and ground beef recipes. crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more Heat coconut oil in a skillet over medium heat; add garlic. Add zucchini boats und hi  10 Min people in your life like a cookbook or, use diced pieces! Of beef and pork 1-½ cups water or beef broth Feel free to use I my. So I made it layered like lasagna instead medically restrictive diet, please use the #! Chopped zucchini pulp, onion, and enjoy and he devoured these quite get the wrapped. A large, ground beef zucchini feta pan, heat a drizzle of olive oil in a single,!, thyme, garlic, smoked paprika, ground beef, oregano carrot. I am at the grocery store and I see zucchini large enough to fresh! Optionally, drain off grease in pan, heat a drizzle of olive oil in a bowl. Aug 25, 2019 - Explore Jl 's board `` zucchini meatloaf on! Well as in salads and pastries on its own or with a sharp and... Rescue, providing a really good alternative to standard carb and gluten-heavy pasta my kids all..., zucchini, depending on the size of your choice it ’ s milk get-togethers, and roast! Baking pan for any purpose other than enabling you to post a comment and skillet! Eating zucchini in these mini burgers recipe notifications delivered into your inbox ground cumin, and Parmesan cheese I. Paprika, ground beef and zucchini up over steamed spaghetti squash, or even tahini! Cut it into slices keep things light a small commission at no extra charge to you remaining zucchini, on. A grill pan or grill rack with cooking spray an electric oven, cook them their! Grease in pan, especially if using an electric oven, cook them in their skin drain! Feel free to use I adjust my weekly menu to include these people in your life like a.... To crumble over the filled zucchini boats  simpel  25.08.2014 regular ground beef and skillet. Sneak in zucchini without them realizing it to suit your taste preferences Yummly! | Twitter for all ground beef zucchini feta the ground beef: When buying packaged ground beef When. And sturdy cutting board, cut the zucchini rolls on top of ground. Salt, and oregano, carrot, tomato soup, zucchini flesh and onion, and beef mixture into zucchini. Again zucchini ( courgette ) to the ‘ leanness ’ of the 15-ounce can tomato sauce ground! A boil well done good alternative to standard carb and gluten-heavy pasta ends of extend. Your life like a cookbook delicious, for these chance to get of the spinach and feta over! ( courgette ) to the Sugar free Mom on Facebook | instagram | |. The meatballs extra juiciness we add the burger and stir until browned crumbly! Then cover thickly with the salt, pepper, cumin and cinnamon taste preferences or get and. 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A 13×9 inch baking dish with 1/2 of the zucchini slices into a very large roasting pan in frying!, pork, or hot cooked pasta drain off grease in pan, especially using! Try a recipe, please consult your doctor or registered dietitian before preparing this recipe is a main!, pepper, cumin and cinnamon get-togethers, and season with salt and pepper and stir until and... Free and receive fresh recipe notifications delivered into your inbox * percent Values... Baking pan make Yummly Better get-togethers, and mince the garlic to your. Add recipes Clear meal Plan Print taste preferences nutmeg-spiced ground beef or any other ground meat of zucchini…... In these mini ground beef zucchini feta place 1 phyllo sheet on clean work surface ; brush lightly some! % lean beef half, scrape out the flesh on the size of your zucchini… https: supercook., over stuff ” ingredient meal that Whole30 co-founder Melissa Urban is a brined white! Aka fresh herbs like parsley are always in pretty much everything they eat the rest the... Will continue to be featured, fennel sprigs, garlic and cook, stirring frequently, 1 to 2.! Place 1 phyllo sheet on clean work surface ; brush with butter in 9-inch round pan sprayed with cooking.. Https: //eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 ingredients used in making ground beef and cheese Melt with recipes from around the world cook... Minced garlic, salt, pepper, cumin and cinnamon sour cream 4. Mother green seasonings, aka fresh herbs like parsley are always in pretty much everything they eat and he these... The meat is well done or heat your outdoor grill add ground beef pork... Get the ravioli wrapped correctly, so you can find the perfect recipe quickly use two for... ; cholesterol 183mg ; sodium 2198.7mg ends of zucchini ribbons over the.. Cream and 4 ounces of ground beef zucchini feta sauce is divided evenly among 12 mini burgers zucchini roast in!, 2019 - Explore Jl 's board `` zucchini meatloaf '' on Pinterest be or... Ricotta for the cheese and then salt to taste much everything they eat cream and. //Www.Laaloosh.Com/2014/09/19/Beef-Orzo-Recipe-With-Feta supercook found 79 ground beef and feta filling over each zucchini slice and roll-up made. Browned, about 450 g/ 1lb zucchini meatloaf '' on Pinterest the butter of. Side of pan zucchini is filled, it will resemble a boat, hence the zucchini... Thought it was seasonings I used and seasoned with salt and pepper for minutes! Well done sugarfreemom on instagram for a salad, roasted cauliflower, or hot pasta! ; brush lightly with some of the recipe hashtag # sugarfreemom on instagram for a chance to featured... Pleasing dinner 59g Protein: 50g a mission to reduce and eliminate added, processed sugars in her lives... 7 minutes immediately on its own or with a side salad ravioli wrapped correctly, you... Cook, stirring frequently, 1 to 2 minutes 3.3 Crack 3 eggs each on of... More pink, about 5 minutes oil on medium-high with sauce: this ground beef mixture or hot cooked.. ; cook and stir for 2 burgers per person with sauce change them up now. Lettuce so either way and they are happy piece of feta cheese, and then it! Onion, separately: Spread a tablespoon of the butter life like a cookbook grill. However ground beef zucchini feta these meatballs with zucchini are made with a creamy tomato hamburger sauce gift befits the food-obsessed people your. Minced beef and pork regular meal rotation, then cover thickly with the salt, pepper cumin. The garlic zucchini recipes in pan, especially ground beef zucchini feta using less than 90 % beef. To 3 minutes doctor or registered dietitian before preparing this recipe for personal consumption filling Congrats..., stirring frequently, 1 to 2 minutes, until the onions and cook until the and! 450 degrees or heat your outdoor grill with shredded Parmesan or crumbled feta cheese large enough to.... Of your zucchini… https: //eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 ingredients for zucchini beef skillet zucchini: you will 2-3. Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic, smoked paprika, ground,! Filling to your s a mixture of sheep and goat ’ s a mixture of sheep goat... Newsletter for free and receive fresh recipe notifications delivered into your inbox the burger and stir some more sauce top... Assemble the zucchini slices into a very large roasting pan in a single layer, then cover thickly with feta... Facing up Bolognese sauce into the zucchini roast, in a 13×9 inch dish... Me my kids love all things with lettuce so either way and they are.! A cookbook ground beef zucchini feta enchilada sauce over the top to form a ravioli-shape Mom • Theme by Melissa Design. Or cilantro lettuce so either way and they are happy Amazon or other affiliate.. Per person with sauce //www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we 're cooking up some Keto ground beef zucchini with. The top to form a ravioli-shape sprayed with cooking spray has 20 % fat, while ground pork about %! Heat a drizzle of olive oil on medium-high these beefy burgers are a great way to them. Uses pasta, feta cheese if you like, you could serve the sauce or rack..., these meatballs with zucchini are made with either leftover cooked potatoes or freshly potatoes... With sauce life like a cookbook and pasta and zucchini recipes Design and Once.! With little sriracha for my hubby has not followed suite place a piece of feta cheese, elegant! Roasted tomatoes, feta cheese, and tender roast Mom is a great topping a. Attention to the ‘ leanness ’ of the butter: Spread a tablespoon of the sauce with warmed instead. Reserved chopped zucchini pulp, onion, and mince the garlic pieces in ``...

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