Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Wendy's Spicy Chicken Sandwich!!!! See the menu and find a location near you. Here's the Wendy's Spicy Chicken Sandwich recipe you will be able to make it in the comfort of your own home. Spicy Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. To make Popeyes chicken sandwich at home you will need: chicken breasts; buttermilk; flour; corn starch; spices; brioche buns; To get the perfect size fillet: pound each chicken breast down to about 1/2 inch thickness then cut in half crosswise so you end up with a chicken cutlet about the same size as your buns. Wendy's sandwich: Spicy Chicken Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Protein quality is dependent on having all the essential amino acids in the proper proportions. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Ingredients. Wendy's Classic Chicken Sandwich features the new Classic chicken filet (which replaces the Homestyle chicken filet), which the chain purports to be crispier, juicier, and more flavorful than the outgoing filet. A spicy chicken sandwich is a sandwich made of a boneless white breast of chicken whose breading is seasoned with a spicy blend of peppers and spices. Common seasonings include garlic powder, onion powder, oregano, smoked paprika, cayenne, salt, cracked pepper, jalapeno juice, and crushed red pepper flakes, which are stirred into the bread crumbs. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. They're Baaaack. Source: Even More Top Secret Recipes by Todd Wilbur. It has all the right ingredients and the perfect amount of each. As a result, you can cut the calories as much as you'd like. . The Spicy Crispy Chicken Sandwich is the newest value offering at Wendy’s. Spicy Chicken Fried Tofu Sandwiches. There are 350 calories in a Spicy Crispy Chicken Sandwich from Wendy's. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Wendy's sandwich: Spicy Chicken Sandwich, NUTRIENT BALANCE INDICATOR™ Allergy Information: a Wendy's Spicy Crispy Chicken Sandwich contains egg, gluten and wheat. Originally, Wendy's had only two kinds of chicken sandwiches, fried and grilled. Mix pepper sauce and water in a recloseable plastic bag. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. *All percent daily value figures are based on a 2,000 calorie diet. Yep - the baconator chicken sandwich is a thing if you ask for it! * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Rank: 3. Download the DoorDash app to get Wendy's delivered. Follow the same stacking order as the original, and our Wendy's Spicy Chicken Fillet Sandwich recipe will make four sandwich clones here at a fraction of the cost of the real thing. Crispy Chicken Patty [Boneless, Skinless Chicken Breast with rib meat, Water, Salt, Sodium Phosphates. This sandwich can be compared to Wendy’s spicy chicken sandwich or the one from KFC. Personally, I think I have to say the spicy sandwiches at Chick-fil-A are the best. Ingredients for making the dhokla batter:: 4 tbsp. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Calories in my sandwich vs Wendy's. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Personalized health review for Wendy's Spicy Chicken Caesar Salad, Half Size: 410 calories, nutrition grade (D plus), problematic ingredients, and more. This was a vast improvement on the reformed nuggets I sampled in the same order. Footnotes for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITION DATA'S OPINION download our app. The most impressive fact may be that Wendy's has had several items remain … The chicken sandwich wars aren’t over: Wendy’s has a new option, and McDonald’s is about to get in . … Download the DoorDash app to get Wendy's delivered. The spices, breading and fried tofu make it pretty ‘chickeny.’ If you’re searching for other vegan fried chicken recipes, check these out: Vegan Po’boy Sandwich; Vegan Popcorn Chicken; Vegan Tofu Buffalo Wings ; What is vegan chicken made of? Breast Fillets with Rib Meat, Water, Seasoning [Salt, Monosodium Glutamate, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spices (including Celery Seed), Natural Flavors, Chicken Broth, Chicken Fat, Citric Acid, Cooked Chicken, Grill Flavor The salad itself consists of romaine lettuce, cherry tomatoes, three cheese Italian blend, spicy chicken breast, and croutons. Sure, some meals have come and gone, but even those that were discontinued were popular during their time. I have to be honest, the Spicy Caesar Chicken Salad from Wendy’s is by far one of my favorite fast food salads ever. This listing does not contain enough data on individual amino acids to determine protein quality. Spicy Nugget Tweets. Breaded With: Wheat Flour, Bleached Wheat Flour, Water, Rice Flour, Salt, Modified Corn Starch, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum … Download the DoorDash app to get Wendy's delivered. Spray baking pan with cooking spray. Use of and/or registration on any portion of this site constitutes acceptance of our Can't come to us? (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Pour the oil into a large pot and heat up to 365 degrees F. Carefully lower the chicken into the hot … - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Roll the Chicken Breast (4) in the flour mixture, then in the hot sauce mixture, and then back to the … 10-piece Chicken Nuggets (regular or spicy) The brand’s new Classic Chicken Sandwich features a premium all-white meat chicken breast that is juicy and crispy, layered with mayo, a slice of tomato, lettuce, and pickles, all sandwiched between a warm, premium toasted bun. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ Wendy’s Crispy Chicken Sandwich | Fast Food Ingredients | Fast Food Ingredients. As I mentioned this is a budget sandwich, so don’t go hoping for premium ingredients. Knowing that guests want more chicken options, Wendy’s new Classic Chicken Sandwich takes a different approach. They are just packed with flavor, and flavor is something Wendy’s knows how to do very well. https://fastfoodnutrition.org/wendys/asiago-ranch-club/w-spicy-chicken Even more surprisingly, the restaurant has had very few items that were notable flops. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). https://www.tasteofhome.com/collection/wendys-copycat-recipes Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. Can't come to us? : Calorie Breakdown: 37% fat, 42% carbs, 22% prot. So instead, we listened to you. Instead of piling on more ingredients or bolder flavors, Wendy’s focused on what truly matters in a chicken sandwich, the chicken.. Combine the flour, salt, cayenne pepper, black pepper, onion powder, paprika, and garlic powder in another shallow bowl. 2. A typical target for total Estimated Glycemic Load is 100 or less per day. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Wendy's is reentering the fried chicken sandwich battle with a new competitor. Wendy's uses fresh, never frozen beef on every hamburger, every day. We love eating healthy vegan food and we love eating vegan junk food ?‍♀️ . The sandwich … If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Wendy's sandwich: Spicy Chicken Sandwich, CALORIC RATIO PYRAMID™ The Classic Chicken Sandwich is available for $4.99*. Dip one fillet at a time first into the flour mixture, then into the pepper sauce mixture, and then once … Trying out 5 different Spicy Chicken Sandwiches in one day, I find out which one is the best! Something to be said about balance. Share; Tweet; Pin; One of my biggest frustrations from having food allergies is eating out. User Agreement (updated 5/25/18) Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium The super crispy chicken with a hint of spiciness hits the spot. When you make the sandwiches yourself, you have more control over the ingredients… Is it Popeyes, Chick-fil-A, Wendy's, Burger King or Culver's? Submitted by: DENISESHOUP Introduction Fast Food Fix (Devin Alexander) Fast Food Fix (Devin Alexander) Number of Servings: 1. Like, a lot a lot. Well, ask and ye shall receive. Ever since the drama of 2019's Chicken Sandwich Wars, the fast food menu item has become a popular choice at nearly every fast food restaurant. The super crispy chicken with a hint of spiciness hits the spot. Wendy’s Spicy Crispy Chicken Sandwich inside Wendy’s Spicy Crispy Chicken Sandwich interior Wendy’s Spicy Crispy Chicken Sandwich interior close up. When you make the sandwiches yourself, you have more control over the ingredients. We get it. Jan 27, 2012 - I love Wendy's Spicy Chicken Sandwich. Available for a limited time, the entire sandwich – including the bun, the cheese and, of course, the sauce – is infused with Sriracha, satisfying even the most die-hard fans of the flavorful red sauce in a way that only Wendy… Learn the good & bad for 250,000+ products. Rava 1/4 tsp Ginger Garlic paste 2 tbsp Curd pinch Baking soda Salt ( To taste ) 1 Green Chili ( Optional ) 1/8 tsp Turmeric Powder ( Optional ) Cooking Spray/Oil To Grease Ingredients for making the tempering:: ¼ tsp Mustard Seeds 1/8 tsp. This recipe is one of the fast food items I loved the most. The meat was very juicy, and for a fast food sandwich, not overly salty. Posted by: FFI on Saturday, January 26th, 2008. (updated 5/25/18). Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Wendy's Spicy Crispy Chicken Sandwich Ingredients Spicy Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. Available for a limited time, the entire sandwich – including the bun, the cheese and, of course, the sauce – is infused with Sriracha, satisfying even the most die-hard fans of the flavorful red sauce in a way that only Wendy's can. The first thing that stood out to me was that this sandwich uses identifiable chicken breast meat. Wendy's sandwich: Spicy Chicken Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. and Privacy Policy and Cookie Statement Wendy's Spicy Chicken Nuggets are back. Wendy's uses fresh, never frozen beef on every hamburger, every day. The combination of that iconic chicken, two types of cheese (Muenster and cheddar), and honey mustard on a perfectly tender pretzel bun had me coming back at least once a week. It is the perfect amount of spicy and to keep it traditional you can serve it with mayo, lettuce and tomato. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. View full nutritional breakdown of Wendy's Spicy Chicken Sandwich calories by ingredient. Asafoetida 5-10 Curry Leaves 1 Whole Red Chili ( Optional ) 1 tbsp Oil If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. You can order the Classic Chicken Sandwich via Wendy's drive-thru, contactless pickup via mobile order or … Mix all dry ingredients in a large recloseable plastic bag. In the comments, lots of you chimed in saying that you loved it, too! The combination of that iconic chicken, two types of cheese (Muenster and cheddar), and honey mustard on a perfectly tender pretzel bun had me coming back at least once a week. And, honestly, we can’t blame you. Price: $3.99. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. https://menuandprice.com/reviews/wendys-spicy-crispy-chicken-sandwich 57 shares. Instead of piling on more ingredients or bolder flavors, Wendy’s focused on what truly matters in a chicken sandwich, the chicken. Calories: 690. You really like our spicy nuggets. Does the Spicy Crispy Chicken Sandwich taste good? The sandwich goes for $5.29 at my local Wendy's.. — Wendy's (@Wendys) July 6, 2017 Wendy's Then there are the Bacon Queso Fries , which are smothered in the spicy cheese sauce, then showered in crumbled bacon and shredded cheddar. https://www.tasteofhome.com/collection/wendys-copycat-recipes 7,620,531. Chick-Fil-A Spicy Chicken Sandwich. The spicy chicken sandwich started out as a promotional sandwich. So on Sunday, I made Wendy's Jalapeno Fresco Spicy Chicken Sandwich and Ghost Pepper Jalapeno Fries for dinner — and, of course, I documented the … If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. No one will believe that you made these! Foods that are both nutritious and filling are considered better choices for weight loss. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Wendy's Classic Chicken Sandwich Ingredients Classic Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Monosodium Glutamate, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spices (including Celery Seed), Natural Flavors, Chicken Broth, Chicken Fat, Citric Acid, Cooked Chicken, Grill Flavor (from Sunflower Oil)], Modified Potato Starch, Sodium Phosphates. Feb 25, 2016 - I love Wendy's Spicy Chicken Sandwich. Spicy Nugget Tweets. Calories in my sandwich vs Wendy's. The interior is a processed affair, not a piece of chicken breast like the loftier Spicy Chicken Sandwich. Wendy's uses fresh, never frozen beef on every hamburger, every day. Wendy’s Crispy Chicken Sandwich. Wendy's premium grilled fillet and trademark spicy chicken remain as staples on the menu. Wendy's Spicy Nuggets. See the menu and find a location near you. We wanted to make these vegan chicken sandwiches because we were missing the non-vegan fastfood version! The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Crispy Chicken Patty [Boneless, Skinless Chicken Breast with rib meat, Water, Salt, Sodium Phosphates. Did you know that you can get ANY classic Wendy's burger as a chicken sandwich? Wendy's® has gone all-in on Sriracha with the debut of its Spicy Sriracha Chicken Sandwich. A few weeks ago, I mentioned that my favorite fast food sandwich out there was the Wendy’s Spicy Chicken Sandwich. This has been an issue from day one and almost 6 years later, I am still frustrated. Breading Set in Vegetable Oil. There are 450 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. This recipe is available in. Imagine bringing these to a barbecue or a get together. Get This _main. For you wild cards, Chick-Fil-A’s Spicy Chicken Sandwich is another solid choice. Whenever we crave something a little extra than your typical chicken sandwiches, we all turn to Spicy Chicken Sandwiches! Most of those calories come from fat (45%) and carbohydrates (39%). At Wendy’s in Amherstburg, ON, we got everything you need for lunch and dinner. In 2013, Wendy’s released the Pretzel Pub Sandwich, and it instantly knocked the Bacon Mushroom Melt out of my Wendy’s gold medal spot. If you're looking for a healthier alternative to fast food, this recipe probably isn't the one for you. And a few even requested that I make a copycat version. See the menu and find a location near you. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Until I went gluten free, I got this for dinner at least once a week. Spicy Chicken Sandwich- Wendy’s Copycat (Gluten Free, Dairy Free, Paleo/Whole 30 Option) by Living Freely Gluten Free February 21, 2017. written by Living Freely Gluten Free February 21, 2017. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. www.sasakitime.com/2012/04/copycat-recipes-wendys-spicy-chicken.html Heat an inch and a half of oil in a Dutch oven to 375 degrees. From Southern style to spicy, it seems that a chicken sandwich might be more popular than a burger. Weight Watchers points for the full Wendy's menu. Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, … Whether you’re looking for fresh, never-frozen beef or the OG Spicy Chicken Sandwich, We Got You®. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Chick-fil-A's Kale Superfood Side is Crazy Healthy! start your order. a Wendy's Spicy Crispy Chicken Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*. Especially SPICY chicken sandwiches. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Wendy's® has gone all-in on Sriracha with the debut of its Spicy Sriracha Chicken Sandwich. The new filet is joined by mayo, tomato, lettuce, and pickles on a toasted premium bun. Is the Spicy Crispy Chicken Sandwich good for you? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Here is the link to Todd's page and all his recipes. If you have diabetes or metabolic syndrome, you might want to aim a little lower. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads and frostys, we've got you. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ Source: Nutrient data for this listing was provided by Wendy's. But let’s focus on Wendy’s. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Knowing that guests want more chicken options, Wendy’s new Classic Chicken Sandwich takes a different approach. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Can't come to us? So when I found out you can ask for a jalapeno bacon SPICY CHICKEN sandwich, I was instantly smitten. https://www.justapinch.com/.../wendys-spicy-chicken-fillet-sandwich.html Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Ingredients vegetable oil 2 chicken breasts, sliced in half horizontally 1/3 cup + 3 tbsp water 1/3 cup hot sauce 1 cup flour 2 tsp salt 4 tsp cayenne pepper 1 tsp black pepper 1 tsp onion powder 1/2 tsp paprika 4 rolls lettuce tomato 1. Okay. https://www.theedgyveg.com/.../wendys-spicy-chicken-nuggets-vegan-recipe The Self NutritionData method and system is covered by U.S. Patent No. CONTAINS: WHEAT. A Wendy’s Spicy Chicken Sandwich was in my top 5 of take out. For real, ya’ll are online a lot. And you did it! Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Wendy's sandwich: Spicy Chicken Sandwich, PROTEIN QUALITY Our square-pattied hamburgers always bring the freshness, our chicken sandwiches changed the game, and you know you love our nuggets. Wendy’s Spicy Chicken Sandwich inside the bun Wendy’s Spicy Chicken Sandwich cross section Wendy’s Spicy Chicken Sandwich interior. Wendy's is releasing a Spicy Bacon Jalapeño Chicken Sandwich topped with pickled jalapeños, Applewood smoked bacon, melty cheese, fried onions, cheese sauce and jalapeño sauce. In 2013, Wendy’s released the Pretzel Pub Sandwich, and it instantly knocked the Bacon Mushroom Melt out of my Wendy’s gold medal spot. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Below are the nutrition facts and Weight Watchers points for Spicy Crispy Chicken Sandwich from Wendy's . Put chicken in bag with hot pepper sauce and toss to coat. This week we use Todd Wilbur's recipe for Wendy's Spicy Chicken Sandwich and it was AMAZING! A fried chicken sandwich should never be your first option if you’re dieting, but Chick-Fil-A’s ingredients are far cleaner than Popeyes. The sandwich features a buttermilk-battered and hand-breaded white meat chicken filet topped with pickles and a spicy Cajun spread (or classic mayo) on a toasted brioche bun. Wendy's was the first fast food eatery to introduce things like value menus, salad bars, and spicy chicken sandwiches. With mayo, tomato, lettuce, cherry tomatoes, three cheese Italian blend, Spicy Chicken Sandwich by... Premium grilled fillet and trademark Spicy Chicken Sandwich, so don ’ t Go hoping premium... A toasted premium bun if the Amino Acid Score is less than 100, a is. Not overly salty baskin-robbins Winter White Chocolate Ice Cream, Dairy Queen hot! Tomato, lettuce and tomato Sandwich uses identifiable Chicken breast with rib meat, Water, Salt Sodium! Making the dhokla batter:: 4 tbsp and Water in a recloseable plastic bag Top 5 of take.... Eating vegan junk food? ‍♀️, so don ’ t Go hoping for premium.! Stood out to me was that this Sandwich can be compared to Wendy ’ s Spicy Chicken Sandwich Spicy... Not a piece of Chicken breast, and for a fast food (. One and almost 6 years later, I mentioned this is a affair. This listing does not contain enough data on individual Amino acids to determine protein.... Gluten free, I got this for dinner at least once a week romaine lettuce, cherry tomatoes three! Are online a lot issue from day one and almost 6 years,... 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Vegan food and we love eating healthy vegan food and we love eating healthy vegan food and we eating... Is a processed affair, not overly salty, three cheese Italian blend Spicy... Or Culver 's fast food, this recipe probably is n't the one KFC! Ice Cream, Dairy Queen Peppermint hot Cocoa Blizzard me was that this Sandwich uses identifiable Chicken breast and. Top 5 of take out, you might want to aim a little than.